Best Medicine Balls: Finding the Perfect Medicine Ball for You
If you’re looking for a versatile piece of equipment to add to your workout routine, look no further than the medicine ball. Whether you’re looking to improve strength, cardiovascular health, or agility, the medicine ball can help. And this list of the best medicine balls will provide the perfect medicine ball for you.
This list of the best medicine balls will highlight 12 great medicine balls for you to choose from based on your needs. Whether you are looking for a medicine ball based on material, size, or whatever, you can find exactly what you need with this list of the best medicine balls.
Medicine balls are dynamic workout accessories that can significantly help increase your overall strength while targeting and building muscle groups. This leads to better workouts and a healthier, happier you!
The other great thing about these medicine balls is that they can be taken with you and used just about anywhere. So whether you want to work out at home, in a park, or wherever, you can bring one of these medicine balls. This will allow you to get in a great workout almost anywhere.
When you finish with this list of the best medicine balls, visit our lists of the best home exercise equipment, best fitness websites, and best workout supplements. All of these lists will help to round out the rest of your fitness needs.
Top 12 Medicine Balls:
1. Cap Barbell Medicine Ball
Highlights: Comes in 6 different weights, features a textured exterior, and is very durable.
About Medicine Ball: This versatile medicine ball comes in six different weights, so you can choose the perfect option for your workout. The textured exterior provides a good grip for squats, lunges, and other exercises. Plus, it is very durable, allowing you plenty of uses for years to come.
2. Amazon Basics Medicine Ball
Highlights: Sturdy rubber construction, textured exterior, and more than 4000 positive reviews on Amazon.
About Medicine Ball: This medicine ball features a textured exterior for easy gripping and a sturdy rubber construction that withstands hard impacts. Available in five weights, it’s perfect for a variety of workouts. With over 4,000 positive reviews and a near-perfect rating on Amazon, it’s no wonder this medicine ball is one of the best-selling options on the market.
3. CanDo Medicine Ball
Highlights: Designed to provide a great grip, ideal for core-targeting exercises, and has multiple color options.
About Medicine Ball: This ball is designed to provide a great grip, even when your palms are sweating. With its handles, it’s also much easier to use than some other medicine balls on the market – perfect as an ab exercise tool and for core-targeting exercises like Russian twists.
Plus, multiple color options are available to choose from, all corresponding with different weights. So whether you’re looking for a 6, 12, 18, 24, or 30-pound ball, they’ve got you covered.
4. RAGE Medicine Ball
Highlights: It has a no-bounce construction, a thick rubber shell, and a discreet air valve.
About Medicine Ball: This ball is specifically designed for throwing and slamming exercises, with a no-bounce construction and thick rubber shell. You can also adjust the firmness to your liking, thanks to the discreet air valve. So if you’re looking for a challenging and effective workout, pick up a Rage Medicine Ball today.
5. Yes4All Medicine Ball
Highlights: Improves balance and coordination, has a softer exterior, and is easier to store when not used.
About Medicine Ball: This ball is ideal for those looking to improve their balance and coordination. The ball is filled with loose sand and has a softer exterior, making it easier to grip and handle. The small size also makes it easier to carry around and store.
6. Day 1 Fitness Medicine Ball
Highlights: No-bounce qualities, small diameter, and ideal for slam exercises.
About Medicine Ball: The Day 1 Fitness Medicine Ball is the ideal ball for slam exercises. Its no-bounce qualities make it ideal for slamming on the ground without worrying about it breaking open or bouncing back up and hitting you. The smaller diameter of this ball also makes it easier to pick up off the ground, which is ideal for workouts where you need to constantly bend over and pick it up.
7. Tone Fitness Medicine Ball
Highlights: Soft rubber shell, comes in 3 different weights, and is ideal for core and leg exercises.
About Medicine Ball: With the Tone Fitness Medicine Ball, you can get a great workout while still toning and lengthening your muscles. Made with a soft rubber shell, this ball is perfect for core work, leg exercises, and even the occasional pilates workout. And because it comes in three different weights, you can always find the perfect option for your needs.
8. SPRI Xerball Medicine Ball
Highlights: Bounces well, has a dimpled exterior, and is available in 3 weights.
About Medicine Ball: The SPRI Xerball Medicine Ball is one of the best medicine balls on the market. It bounces well and has a dimpled exterior, which makes it easy to grip. It is available in three weights, so you can choose the one that best suits your needs.
9. Yes4All Slam Balls Medicine Ball
Highlights: Made from PVC material, features raised edges, has a sand filling, and comes in different weight options.
About Medicine Ball: Looking for a medicine ball that won’t slip out of your hands mid-workout? Look no further than the Yes4All Slam Ball. Made from PVC material with raised ridges for extra grip, this ball is ideal for those who want to stay safe while getting a great workout in.
The sand filling also prevents the ball from rolling away between slams, so you can focus on your exercise routine without interruption. Choose from 10-pound, 20-pound, 25-pound, and 40-pound options to find the perfect weight for your needs.
10. JFIT Wall Medicine Ball
Highlights: Made of heavy-duty vinyl-coated shell, is laser-cut and double stitched, and features a non-slip grip.
About Medicine Ball: This premium ball is made of a heavy-duty vinyl-coated shell, laser-cut, and double stitched for durability. It’s also hand stuffed to maintain its shape and balance, and the non-slip grip makes it easy to hold during your workout.
You can use this ball for strength training, plyometric exercises, burpees, crunches, and more. And when you’re done with your workout, you can use it to stretch and roll out tight and sore muscle fibers.
11. TRX Medicine Ball
Highlights: Features a thick, ribbed texture, and is easy to grip.
About Medicine Ball: Looking for an affordable and durable medicine ball? Look no further than the TRX Medicine Ball. This ball features a thick, ribbed texture that is easy to grip and can hold up nicely over time. With all of these features, the TRX Medicine Ball is a great option for anyone looking for a quality medicine ball.
12. BalanceFrom Medicine Ball
Highlights: Made with durable rubber and dual texture, features a rugged, textured surface, and comes in a wide selection of weights.
About Medicine Ball: Looking for an effective way to develop core strength, improve coordination, and increase explosive power? BalanceFrom Medicine Ball is the perfect choice. Made with durable rubber and dual texture, this medicine ball is ideal for a wide range of workouts.
Best Medicine Balls Conclusion
There are all sorts of exercises you can do at the gym, but one piece of equipment that often gets overlooked is the medicine ball. A medicine ball can be a great way to add an extra challenge to your workout, and it can also help improve your balance and coordination.
When using a medicine ball, your mind is active while working out, as using the ball requires more attention and eye-hand coordination than some other workout equipment. This will also help to make your workouts more fun and keep you engaged the whole time.
Also, these medicine balls are all made of durable, tested materials and will last for years to come if taken care of properly. And you can select from different weights as well for each of these medicine balls, which will help to customize your workouts even more. And if you really want to maximize your medicine ball, try pairing it up with Swiss ball exercises.
If you have tried any of these medicine balls before, we would love to hear your feedback below in the comments.
Kyle has a background in sports, fitness/health, and business. However, he also has a passion about researching all topics, and is dedicated to making lists that will help make your life easier.