Workout videos have come a long way from the Simmonsesque videos of yesteryear. Today’s workout videos boast everything from specific muscle group workouts to all-over toning and cardio. Because of that, in this list, we have sourced videos from across the exercise spectrum.
So take a look through our picks of the best workout videos, and find what works best for you. Whether you are looking to lose weight, tone up, etc. there is sure to be something on this list that meets your needs.
A celebrity fitness trainer and bikini fitness competitor, Calabrese’s 21 Day Fix program offers six workouts on two DVDs. Each workout is only 30 minutes and is designed to maximize fat loss. And, for those just starting out, Calabrese offers on-screen modifiers to help ease you into the program.
Jillian Michaels is best Known for her former training role on NBC’s The Biggest Loser. Her 30 Day Shred DVD is going to allow you to shed unwanted pounds and will have you feeling energized. The DVD includes three 20 minute circuit training workouts with each workout. These workouts are going to follow Jillian’s 3-2-1 program (3 minutes of strength training, 2 minutes of cardio, and 1 minute of abs).
These workout DVD’s are going to teach you yoga at home. This 21-day yoga plan will be able to teach you technique as well as a variety of different poses. It will also provide you with a nutrition guide, a class calendar, pose tracker, and more. These workouts are designed to improve your strength, flexibility, muscle tone, and overall body health.
PiYo is going to be a combination of Pilates and yoga. You will be able to get the core-firming benefits of Pilates while also improving your flexibility and strength with the yoga aspects of the workouts. This is going to be a low-impact workout that is going to deliver true fat-burning to help you reach your fitness goals.
From using weights to body resistance, these workout DVD’s are going to keep your workouts new and exciting. Included in this DVD set are eight different workouts and one stretch routine. These workouts are going to leave you stronger, more toned, and with more energy.
Led by trainer Shaun Thompson (or Shaun T), the famous INSANITY program boasts 12 cardio and Tabata strength workouts. Many sets also offer two bonus workouts: a recovery workout and an ab workout. Get the results that you want with these workouts.
With five workouts running a combined 57 minutes, trainer Jackie Warner delivers a total body toning workout. The circuits include a 15-Minute Total Body Circuit, a 40-Minute Total Body Circuit, a 15-Minute Abs Only Circuit, a 15-Minute Upper Body Circuit, and a 15-Minute Lower Body Circuit. These workouts are going to have you in amazing shape and feeling like you can do anything.
Led by renowned yoga teacher Shiva Rea, the Daily Energy workout video offers seven 20-minute Vinyasa Flow Yoga Workouts. The DVD also offers a customizable yoga matrix that allows for the creation of longer practices. So if you are interested in getting in better shape with yoga, make sure you give the Daily Energy a look.
Dr. Monique St. Pierre is going to lead you through 10 different challenging workouts in these DVDs. These workouts are going to be designed to help you lose weight and build long lean muscle. As you progress, the workouts are going to keep your body guessing with different exercises and workout formats. This will help to increase metabolism and maximize your results. Along with the DVDs, you will also get a complete training guide, nutrition plan, and training calendar as well.
If you enjoy dancing, this is the workout plan for you. This 4-week workout plan is going to help you get in better shape by having you do professionally choreographed dance routines. Step-by-step you will learn the different dances. As you master the dances, you are getting toned, improving cardio, and increasing your strength.
This is going to be a 90-day program that requires about 35 minutes a day. The goal of this workout is to shed fat, build lean muscle, and tone your overall body. There are also different modifications for each workout as wells So whether you are just beginning to workout or an expert, there is a level for you. This will allow you to jump in wherever you are comfortable, and also be challenged right away.
If you are on a time crunch day in and day out, you may want to check out Rev 4. It is going to provide four complete 10-minute workouts for you to do. They do not require any equipment either, so you can pretty much do these workouts anywhere. Rev up your metabolism and improve your functional fitness with these workouts.
Who says that working out can’t be fun? These workout videos are going to include different dance moves into the workout to help you develop flat toned abs. With ten workout routines, three bonus workouts, and three how to dance workout routines, you are going to be getting a lot of bang for your buck with these workout DVDs.
Using the POUND Ripstix’s you will find yourself getting a full body workout. Included are four different POUND classes, four interval challenges, and a 45-minute live class. These workouts are going to burn calories and sculpt your body. Along with the workouts, you will also get access to a nutrition guide and fitness journal to track your results.
BarreAmped Bootcamp is going to allow you to burn fat while keeping your joints safe with low impact exercises. You will be able to tone your body and work on developing a sleek physique. The workouts are all going to keep the same pattern; intro, warm up, arm work, thigh work, seat work, core, and then stretch.
Another Shaun T workout video, FOCUS 25 is a 25-minute full body workout. This program offers ten different 25-minute workouts that you can do. The first five workouts are going to be foundational workouts and the second five will be total body workouts.
Led by trainer Ashley Borden, the Six Weeks to Sculpted DVD offers 14 different workouts. These workouts are going to cover everything from yoga to strength training. The DVD also offers a training schedule that will help you stay on top of your training.
A 90-day workout program created by trainer Tony Horton, P90X offers 12 different workouts. Workouts cover everything from plyometrics and martial arts to cardio and body-weight training. With these workouts, you will be getting toned and building up your strength in no time.
A one-hour workout led by Zumba creator Beto Perez, this dance-inspired workout makes working out fun. Featuring a high energy live class with Latin music, this workout will burn calories. With Zumba, it has never been easier or more fun to get in shape.
Led and created by trainer Leandro Carvalho, the Brazil Butt Lift program features six workouts all designed to sculpt and lift the butt. In total, the workouts come out to over 3 hours of instruction, making this program a good value.
Best Workout Videos Conclusion
Who says that you need to go to the gym to get into great shape? With this list of the best workout videos, you can get into the best shape of your life right in your own home.
All you need to do now is decide what type of workout is best for you and your fitness goals. So what are you waiting for? Get started today!
Have you used one of these workout videos before? We would love to know your feedback in the comments below. Also, we would love to know how your workouts are going. So please feel free to comments below with any fitness updates.
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