Best Whole 30 Recipes: Finding the Perfect Whole 30 Recipes for You
If you’re on the Whole 30 diet, you know that finding recipes that fit within your eating parameters can be difficult. That’s why we’ve compiled some of the best Whole 30 recipes to help make your meal planning a breeze.
This list of the best Whole 30 recipes will highlight the top options and will help you find the perfect Whole 30 recipes for you. Whether you’re in the mood for breakfast, lunch, dinner, or a snack, we’ve got you covered. All of these recipes will provide some tasty options to add to your weekly meal plan and, ultimately, help you better stick to your diet.
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Top 25 Whole 30 Recipes:
1. Avocado Salsa
Prep Time: 15 minutes
Cook Time: N/A
Primary Ingredients: Tomatoes, onions, and avocados.
About Whole 30 Recipe: Introducing Avocado Salsa, the perfect blend of guacamole and salsa flavors. This chunky salsa is packed with fresh avocado goodness and has a texture similar to a hearty salsa. It’s perfect as a tortilla chip dip or as an addition to salmon, chicken, or tacos.
Avocado Salsa is also great in a soup recipe as well. So versatile and flavorful, this homemade salsa recipe is sure to become a staple in your kitchen.
2. Steak Bites with Sweet Potatoes and Peppers
Prep Time: 15 minutes
Cook Time: 30 minutes
Primary Ingredients: Sweet potatoes, garlic, and bell peppers.
About Whole 30 Recipe: Looking for something quick, easy, and delicious for dinner? Look no further than these Steak Bites with Sweet Potatoes and Peppers. This one-skillet wonder is packed with flavor and nutrients and is ready in under 45 minutes. Perfect for a busy weeknight, this meal is sure to become a family favorite.
3. Whole 30 Chicken Soup
Prep Time: 10 minutes
Cook Time: 40 minutes
Primary Ingredients: Boneless chicken thighs, carrots, and red potatoes.
About Whole 30 Recipe: Made with all-natural ingredients and free of any junk, this soup is perfect for a hearty and healthy meal. Best of all, it is a breeze to make. Whether you use an instant pot or the stovetop, this soup is sure to become a fall favorite in your household.
4. Curried Whole 30 Egg Salad
Prep Time: 10 minutes
Cook Time: N/A
Primary Ingredients: Eggs, mayo, and mustard.
About Whole 30 Recipe: Looking for a delicious, healthy, and easy-to-make recipe that’s compliant with the Whole 30 diet? Look no further than this Curried Whole 30 Egg Salad. Made with eggs, mayo, diced apples, chopped scallions, and a flavorful curry powder, this egg salad is perfect for serving as a light lunch or appetizer. Plus, it’s packed with protein and healthy fats to help keep you feeling full and satisfied.
5. Kale Chicken Caesar Salad
Prep Time: 15 minutes
Cook Time: 15 minutes
Primary Ingredients: Kale, olive oil, and boneless chicken.
About Whole 30 Recipe: Made with hearty kale, perfectly seasoned chicken, a delightfully creamy homemade Whole 30 caesar dressing, and topped with a dairy-free parmesan “cheese,” this salad recipe is sure to satisfy your cravings. Plus, it is Whole 30, Paleo, gluten-free, and dairy-free, so you can feel good about eating it guilt-free.
6. Whole 30 Burgers
Prep Time: 15 minutes
Cook Time: 1 hour
Primary Ingredients: Dill pickle, mayonnaise, and lettuce.
About Whole 30 Recipe: Made with two thin hamburger patties, brushed with mustard and loaded with pickle slices, caramelized onions, and a creamy sauce made with ketchup, coconut aminos, and relish, these burgers are sure to satisfy your burger cravings while sticking to your Whole 30 diet. And because they’re made with real food ingredients, they’re also paleo- and low-carb-friendly.
7. Cilantro Lime Cauliflower Rice
Prep Time: 10 minutes
Cook Time: 5 minutes
Primary Ingredients: Cauliflower, avocado oil, and cilantro.
About Whole 30 Recipe: Cauliflower rice is a healthy and delicious alternative to traditional rice, and it’s perfect for anyone on Whole 30 or looking to sneak extra vegetables into their diet. This cilantro lime cauliflower rice is quick and easy to make, and it’s seasoned with fresh lime juice and cilantro for a bright and flavorful side dish.
It’s the perfect way to cut back on carbs without sacrificing flavor, and it goes great with just about anything.
8. Skillet Roasted Chicken with Cabbage
Prep Time: 15 minutes
Cook Time: 1 hour
Primary Ingredients: Green cabbage, a whole chicken, and olive oil.
About Whole 30 Recipe: This one-pan dish is healthy, flavorful, and perfect for any night of the week. Simply seasoned and roasted to perfection, his chicken comes out juicy and tender every time. Paired with a bed of shredded cabbage, this dish is complete and satisfying. Perfect for feeding a crowd or enjoying as a family meal, this Skillet Roasted Chicken with Cabbage is sure to become a new favorite.
9. Whole 30 Salmon
Prep Time: 20 minutes
Cook Time: 20 minutes
Primary Ingredients: Salmon fillets, olive oil, and lime.
About Whole 30 Recipe: This Whole 30 Salmon is a delicious and healthy way to enjoy salmon. It is simple yet packed with flavor, thanks to the cilantro and lime. This makes for a moist and flaky salmon that is perfect for a healthy weeknight dinner. It’s also easy to make, so it’s perfect for cooks of any level. And because this recipe offers a variety of spices, you can tailor the flavor to your liking.
10. Cabbage Stir Fry
Prep Time: 10 minutes
Cook Time: 20 minutes
Primary Ingredients: Cabbage, onion, and garlic.
About Whole 30 Recipe: Adding Cabbage Stir Fry to your recipe repertoire is a surefire way to up your cooking game. This dish is packed with nutrient-rich veggies like onions, garlic, ginger, carrots, and green onion. Plus, it’s Whole 30 compliant and can easily be made Paleo or keto by swapping out the rice for cauliflower rice.
Not only is this stir fry incredibly healthy, but it’s also crazy delicious and easy to make. Simply sauté all the ingredients in a large skillet, then add your protein of choice and serve over steamed rice or cauliflower rice. Trust us, you’re going to want to make this dish again and again.
11. Thai Red Curry Beef Bowls
Prep Time: 5 minutes
Cook Time: 30 minutes
Primary Ingredients: Ground beef, red potatoes, and onion.
About Whole 30 Recipe: Looking for a delicious and healthy way to change up your ground beef recipe routine? Look no further than these Thai Red Curry Beef Bowls. Made with ground beef, potatoes, and Thai-inspired flavors, this dish is hearty, healthy, and compliant with the Whole 30 program. This delicious twist on traditional Thai red curry is perfect for busy weeknights and meal prep.
12. Broccoli Ranch Twice-Baked Potatoes
Prep Time: 5 minutes
Cook Time: 1 hour 15 minutes
Primary Ingredients: Potatoes, broccoli, and olive oil.
About Whole 30 Recipe: If you love baked potatoes, you’re going to love this delicious and healthy recipe for broccoli ranch twice-baked potatoes. These potatoes are packed with nutrition, thanks to the addition of broccoli, and are flavored with a homemade ranch dressing that is sugar-free and Whole 30 compliant. This is a meal the whole family will enjoy and one that you can feel good about feeding them.
13. Roasted Brussels Sprouts and Bacon
Prep Time: 15 minutes
Cook Time: 35 minutes
Primary Ingredients: Brussels sprouts, ghee, and bacon.
About Whole 30 Recipe: Love them or hate them, Brussels sprouts are a vegetable that has been around for centuries. This roasted Brussels sprouts and bacon recipe is a total game changer – it’s so easy to make, and it’s absolutely delicious. If you’ve never liked Brussels sprouts before, this recipe will definitely change your mind.
14. Pumpkin Curry Soup
Prep Time: 10 minutes
Cook Time: 22 minutes
Primary Ingredients: Pumpkin, onion, and coconut milk.
About Whole 30 Recipe: This soup is packed with flavor, thanks to the curry powder and fresh ginger, and it gets even better with age. Plus, it’s super easy to make – just toss all the ingredients into a pot and let it simmer.
If you’re looking to jazz up your soup, try adding some crispy roasted broccoli or Brussels sprouts. You could also chop up some roasted delicata squash and add it in for extra sweetness. No matter how you enjoy it, our Pumpkin Curry Soup is sure to satisfy you.
15. Sheet Pan Shrimp Fajita Bowls
Prep Time: 15 minutes
Cook Time: 25 minutes
Primary Ingredients: Shrimp, bell pepper, and avocado oil.
About Whole 30 Recipe: Looking for a healthier way to enjoy your favorite fajitas? Introducing our Sheet Pan Shrimp Fajita Bowls. These delicious bowls are made with cauliflower rice, a mix of colorful peppers, and all the classic fajita spices. They’re perfect for busy weeknights and can be on the table in just 40 minutes. Plus, they’re a great option if you’re looking for a lighter meal.
16. One-Pan Breakfast Hash
Prep Time: 15 minutes
Cook Time: 20 minutes
Primary Ingredients: Bacon, white sweet potatoes, and eggs.
About Whole 30 Recipe: This One-Pan Breakfast Hash is the perfect meal for those mornings when you want something hearty and satisfying but don’t want to spend a lot of time in the kitchen. This dish is packed with healthy ingredients like eggs, sweet potatoes, and kale and comes together in just one pan.
17. Egg Roll in a Bowl
Prep Time: 5 minutes
Cook Time: 20 minutes
Primary Ingredients: Ground pork, onion, and garlic.
About Whole 30 Recipe: If you’re looking for a delicious, quick, and healthy recipe, look no further than this egg roll in a bowl with creamy chili sauce. It’s perfect for those on a Whole 30 diet, as it’s made with all-natural ingredients and contains no added sweeteners, grains, gluten, or soy. The premade coleslaw mix makes prep a breeze, and the mayo topping takes the flavors to a whole new level.
18. Crispy Crushed Potatoes
Prep Time: 10 minutes
Cook Time: 1 hour 20 minutes
Primary Ingredients: Potatoes, olive oil, and garlic powder
About Whole 30 Recipe: If you’re looking for a delicious and healthy Whole 30 recipe, look no further than our Crispy Crushed Potatoes. These twice-baked potatoes are smashed and seasoned to perfection, yielding morsels of carb-loaded deliciousness that are gold and crispy on the outside and warm and fluffy on the inside.
19. Shepherd’s Pie
Prep Time: 15 minutes
Cook Time: 1 hour
Primary Ingredients: Ground beef, carrots, and brussels sprouts.
About Whole 30 Recipe: This classic dish is made with a flavorful ground beef mixture, topped with creamy mashed potatoes, and baked until golden brown and bubbling. Best of all, it’s compliant with the Whole 30 program, so you can enjoy it without guilt. It’s also dairy-free and kid-approved, so everyone can enjoy this cozy dish.
20. Whole 30 Pulled Pork
Prep Time: 5 minutes
Cook Time: 8 hours
Primary Ingredients: Pork tenderloin, smoked paprika, and chicken broth.
About Whole 30 Recipe: Making pulled pork in the slow cooker is the easiest and juiciest way to do it. This recipe takes only 5 minutes of prep time, and then you set it and forget it in the crockpot. Great for serving a crowd or for meal prep, this recipe fits any diet because it’s keto, gluten-free, Whole 30, and Paleo.
21. Curly Sweet Potato Fries
Prep Time: 10 minutes
Cook Time: 25 minutes
Primary Ingredients: Sweet potatoes, avocado oil, and mayonnaise.
About Whole 30 Recipe: Looking for a healthier alternative to your favorite greasy fast food snack? Look no further than these delicious spiralized sweet potato fries. Made with just a few simple ingredients, these crispy fries are baked in the oven and seasoned with paprika and garlic powder for a flavourful kick. Enjoy them as is or dip them in your favorite sauce – they make the perfect healthy snack or side dish.
22. Borscht Soup
Prep Time: 20 minutes
Cook Time: 35 minutes
Primary Ingredients: Onion, beets, and carrot.
About Whole 30 Recipe: If you’re looking for a delicious, hearty soup that’s perfect for a winter meal, look no further than this borscht soup recipe. Made with nutritious beets, cabbage, and root vegetables, this soup is sure to fill you up and warm you on a cold day.
Plus, it’s gluten-free, vegetarian, vegan, paleo, and Whole 30-friendly, so everyone can enjoy it. Serve with a dollop of sour cream or your favorite dairy-free alternative.
23. Crispy Butternut Squash
Prep Time: 5 minutes
Cook Time: 25 minutes
Primary Ingredients: Butternut squash, olive oil, and garlic.
About Whole 30 Recipe: This whole roasted and healthy side dish is Paleo, Whole 30 compliant, dairy-free, gluten-free, vegan, and vegetarian. It’s wonderful roasted and so very easy. Perfect as the base for a main dish, or a delicious side, you’ll flip for our oven-roasted butternut squash.
24. Pesto Chicken Pasta with Zucchini Noodles
Prep Time: 10 minutes
Cook Time: 20 minutes
Primary Ingredients: Zucchini, garlic, and ground chicken.
About Whole 30 Recipe: This Pesto Chicken Pasta with Zucchini Noodles is the perfect healthy weeknight dinner. It’s paleo, gluten-free, dairy-free, and low-carb, and ready in just 30 minutes.
Made with zucchini noodle pasta, this dish is packed with nutrients and flavor. The pesto is made with fresh basil, garlic, olive oil, and lemon juice, and the chicken is cooked to perfection. Serve with a side of steamed veggies or a salad for a complete meal.
25. Irish Beef Stew
Prep Time: 20 minutes
Cook Time: 6 hours
Primary Ingredients: Carrots, beef, and potatoes.
About Whole 30 Recipe: Looking for an amazing slow cooker recipe that’s perfect for your next family dinner? Look no further than this delicious Irish Beef Stew. Made with chunks of beef, carrots, potatoes, and mushrooms, this stew is full of flavor and perfect for a cool evening.
The best part? It’s made with healthy ingredients like beef broth, tomato paste, and apple juice, so you can feel good about feeding it to your loved ones.
Best Whole 30 Recipes Conclusion
These top Whole 30 recipes are sure to help make your meal planning a breeze. Whether you’re in the mood for breakfast, lunch, dinner, or a snack, this list will have something tasty for you.
And since there are so many great options to choose from, you won’t feel yourself getting tired of eating the same thing over and over. This variety will help to encourage you to stick to your diet. And, of course, since all of these recipes are tasty, you will look forward to them as well.
After you try out a couple of these Whole 30 recipes, we would love to have you come back and share your thoughts on each recipe.
