Best Adjustable Dumbbells: Finding the Perfect Adjustable Dumbbells for You
When it comes to getting in shape, there are plenty of different pieces of equipment you can use. But if you’re looking for a versatile option that will let you target all major muscle groups, this list of the best adjustable dumbbells is an excellent place to start.
This list of the best adjustable dumbbells will point out the top options and will help you find the perfect adjustable dumbbells for you. Whether you are looking for a space-saving solution or simply want to add heavier weights to your workouts, adjustable dumbbells can help.
After you finish with this list of the best adjustable dumbbells, our lists of the best exercise mats, best jump ropes, and best resistance bands will also provide some more excellent fitness-related resources for you to look through.
Top 10 Adjustable Dumbbells:
1. Bowflex SelectTech 552 Adjustable Dumbbells
Price: $429.00
Highlights: Adjustable from 5 to 52.5 pounds, comes fully assembled, and adjusts in 2.5-pound – 5-pound increments.
About Adjustable Dumbbells: These dumbbells quickly adjust from 5 to 25 pounds in 2.5-pound increments and from 25 to 52.5 pounds in 5-pound increments for a total weight range of up to 52.5 pounds with just the turn of a dial – so you can tailor your workouts exactly how you want. And don’t worry about assembling them; they come fully assembled right out of the box.
2. Core Home Fitness Adjustable Dumbbell Set
Price: $359.99
Highlights: Twist handles to go from 5 to 50 pounds, Compact at 14.5 inches long, and each weight increment is 5 pounds.
About Adjustable Dumbbells: These top adjustable dumbbells make getting in shape easier and more convenient than ever, as they enable you to go from 5 to 50 pounds per dumbbell in a matter of seconds with just a twist of the handles.
Not only are they adjustable and ergonomically designed—they’re also compact. At 14½ inches long when fully loaded, they can be managed easily when training, while their size gets even more suitable for smaller-framed persons as the load is reduced.
3. NordicTrack iSelect Dumbbells
Price: $429.00
Highlights: Voice-controlled Alexa-powered setup, weights ranging from 5 to 50 pounds, and a digital LCD readout to manually adjust the weight selection.
About Adjustable Dumbbells: These revolutionary weights are designed to be the ultimate in convenience and ease of use, from their voice-controlled Alexa-powered setup to their electrically powered range. Imagine having 20 sets of dumbbells all perfectly organized within one set – that’s exactly what these do.
You can select weights ranging from 5 to 50 pounds with just a few simple words. And if you prefer not to use voice control, the tray holding the dumbbells also includes a digital LCD readout where you can manually adjust the weight selection. Uniquely shaped to make them easy on your joint and muscles, this is one piece of exercise equipment that won’t be collecting dust in your closet anytime soon.
4. Nüobell Adjustable Dumbbells
Price: $679.90
Highlights: Adjustable from 5 to 80 pounds, 5-pound increment adjustments, and handles twist to adjust the weight.
About Adjustable Dumbbells: The NÜOBELL 80LB Classic Adjustable Dumbbells provide adjustability and convenience, giving you the ability to easily switch between exercises with a simple twist of the handle. These dumbbells can be adjusted from 5 pounds all the way up to 80 pounds in convenient and manageable 5-pound increments.
5. ProForm Weight Dumbbells
Price: $274.00
Highlights: 10 dumbbell sets in one, adjustable from 10-50 pounds, and fitted storage trays for easy storage.
About Adjustable Dumbbells: This unique Rapid Strike Weight Selection System makes it easier than ever to get the ideal weight set for you – in just a fraction of the space of traditional ten dumbbell sets.
Whether you’re at home or on the go, the combination of 5 weight increments per dumbbell will have you covered, helping you adjust up to 10-50 pounds with ease and convenience. Plus, the included fitted storage trays make it easy to store your adjustable dumbbells when not in use.
6. PowerBlock Elite Dumbbells
Price: $359.99
Highlights: Measuring only 5.5 x 11.75 x 6.25 inches, easily stackable, and adjustable from 5 to 90 pounds.
About Adjustable Dumbbells: These compact, powerful dumbbells are designed to maximize weight without compromising storage or durability. Measuring only 5.5 x 11.75 x 6.25 inches, these space-saving smartweights allow you to get 16 weights in one and stack easily in a corner of your home, making them perfect for any area of your living space.
And thanks to their square shape and superior construction, PowerBlock Elite Dumbbells are ultra-durable. Your PowerBlock Elite Dumbbells will adjust from 5 to 90 lbs so that you can customize your workout load anytime you desire. They are the perfect tool for any level of fitness enthusiast that is looking to challenge themselves.
7. Flybird 55 LB Adjustable Dumbbells
Price: $84.99
Highlights: Cast-iron weight plates, Adjustable in 11-pound increments, and a maximum weight of 55 pounds.
About Adjustable Dumbbells: These cast-iron weight plates are a sight to behold, coated with a sleek black plastic handle that’s both easy to maneuver and aesthetically pleasing. With these dumbbells, you can adjust the weight up or down in 11-pound increments – just twist the dial for ease and convenience.
With a maximum weight of 55 pounds, you can change each side as needed and give muscle groups the specialized attention they require as you grow your fitness journey.
8. Merax Deluxe Adjustable Dumbbells
Price: $489.99
Highlights: Adjustable from 15 to 55 pounds, adjusts in 10-pound increments, and each dumbbell comes with its own stand for easy organization.
About Adjustable Dumbbells: This top-rated adjustable dumbbell set is perfect for intermediate-to-advanced lifters, allowing you to switch up your weights with ease. They adjust from 15 to 55 pounds in 10-pound increments, meaning you only need to buy one set instead of multiple. That’s five sets of weights that can fit in one compact and convenient package.
The textured grip handle is also great, making it anti-slip even when performing lifts with wet hands. Also noteworthy is how easy it is to use this adjustable weight set. All you have to do is twist and turn the upper part of the dumbbell until it clicks securely into place –too easy. Plus, each dumbbell comes with its own stand, designed to keep your home gym neat and organized.
9. Ativafit Adjustable Dumbbell Set
Price: $99.99
Highlights: Ranges from 5 to 71.5 pounds, has an iron base with a non-slip rubber handle, and has a sturdy plastic rack to keep your weights secure.
About Adjustable Dumbbells: This innovative set replaces 12 separate sets of dumbbells, ranging from 5 to 71.5 pounds – making them one of the most adjustable, convenient options for any strength training routine.
You’ll love their versatility and weight capacity, that’ll give you access to an even broader range of exercises. Plus, they feature high-quality materials such as an iron base with a non-slip rubber handle and a sturdy plastic rack that keeps your weights secure when not in use.
10. NiceC Adjustable Dumbbells
Price: $32.99
Highlights: Weight options from 2.2-4.4 pounds, adjusts the weight by twisting a knob, and a grip-friendly texture for comfortable and secure handling.
About Adjustable Dumbbells: These lightweight dumbbells can help you reach your workout goals and power up your kickboxing, HIIT workouts, etc. Unlike some bulkier and heavier adjustable weights, NiceC Adjustable Dumbbells offer weight options of 2.2 pounds all the way up to 4.4 pounds – so they’re great for those just starting out or switching up their routine with something more challenging and intense.
What makes them even better is that they are easy to adjust anywhere from 2.3-4.5 pounds in an instant – simply twist a knob. Plus, the grip-friendly texture allows for comfortable but secure handling, no matter how hard you’re working out.
Editor’s Picks for the Best Adjustable Dumbbells
While every dumbbell set on this list offers something unique, a few stand out for their blend of functionality, design, and value:
✅ Bowflex SelectTech 552 – This industry favorite is perfect for beginners to intermediate users with its wide range and 2.5-lb adjustment increments in the early weights.
✅ NÜOBELL Adjustable Dumbbells – Ideal for serious lifters, these go up to 80 lbs and offer an incredibly sleek twist-to-adjust mechanism and premium build quality.
✅ NordicTrack iSelect Dumbbells – A tech-savvy option with Alexa voice control, great for those who love smart integration and futuristic convenience.
✅ PowerBlock Elite – Compact and stackable, these are great for limited spaces and those wanting expansion kits for heavier training.
✅ Ativafit Adjustable Dumbbell Set – Offering up to 71.5 lbs, this is one of the most versatile and cost-effective options available for full-body training.
Each of these models was chosen based on adjustability, durability, ease of use, and user feedback. Whether you’re new to fitness or a seasoned athlete, these top picks make strength training more effective and convenient.
Frequently Asked Questions About Adjustable Dumbbells
What are adjustable dumbbells and how do they work?
Adjustable dumbbells are weightlifting tools that allow you to change the resistance level without needing multiple pairs. They usually feature a dial, pin, or twist mechanism to select your desired weight, making them compact and versatile for home use.
Are adjustable dumbbells as durable as fixed-weight dumbbells?
High-quality adjustable dumbbells like those from Bowflex, PowerBlock, and NÜOBELL are extremely durable. They’re made with strong materials like steel and reinforced plastics, but like any fitness equipment, they should be used properly and placed gently back in their trays to prevent damage.
Can you do all traditional dumbbell exercises with adjustable dumbbells?
Yes, most adjustable dumbbells are shaped to accommodate common exercises like curls, presses, lunges, rows, and more. Some may have a different shape or size compared to traditional dumbbells, but most users adapt easily.
What is a good weight range for beginners?
Beginners usually benefit from adjustable dumbbells ranging from 5 to 25 pounds. Sets like the Bowflex SelectTech 552 or Core Home Fitness dumbbells offer gradual increases perfect for new users building strength.
Do adjustable dumbbells save space?
Absolutely. A good pair of adjustable dumbbells can replace 10 to 20 individual dumbbells, making them perfect for home gyms with limited space.
What safety features should I look for?
Look for dumbbells with secure locking mechanisms, non-slip handles, and solid construction. Some sets include racks or trays that ensure proper alignment and stability during storage.
Tips for Choosing the Best Adjustable Dumbbells
1. Consider Your Strength Level and Goals
Choose a dumbbell set that offers a weight range suited to your fitness level. Beginners may prefer lighter sets with small weight increments, while advanced users will benefit from models that go up to 80–90 pounds like the PowerBlock Elite or NÜOBELL.
2. Evaluate Adjustment Mechanism
Dial, pin, or twist? Each type of adjustment has its pros and cons. Dial systems (like Bowflex) are quick and intuitive, while twist handles (like Core Home Fitness and NÜOBELL) offer a satisfying click-and-go feel. Choose the system that feels most natural and reliable to you.
3. Prioritize Comfort and Grip
A good grip can make or break your workout. Look for dumbbells with ergonomic handles or rubberized grips, especially if you sweat a lot during workouts. The NiceC and Merax dumbbells both excel in this area.
4. Space and Storage Needs
If you’re tight on space, prioritize compact models with storage trays or stands. PowerBlock’s stackable square design and Merax’s integrated stands are perfect examples of space-saving features.
5. Pay Attention to Weight Increments
The more increment options, the more you can fine-tune your workouts. Bowflex and NÜOBELL offer small 2.5- or 5-pound increments, which are ideal for progressive overload and strength building.
6. Factor in Budget vs. Features
While premium models like NÜOBELL and Apple Watch Ultra come at a higher price, they often offer better durability and more precise adjustments. However, there are excellent mid-range and budget-friendly options like the Ativafit or Flybird dumbbells that still perform well.
7. Check Warranty and Brand Reputation
Brands like Bowflex, NordicTrack, and PowerBlock are known for their build quality and customer service. Investing in a reputable brand with a good warranty can save you money and stress in the long run.
Best Adjustable Dumbbells Conclusion
With this list, you should’ve been able to find a great pair of adjustable dumbbells for you to use with your workouts. With the ability to quickly adjust the weight up or down, you can ensure that you are challenging yourself for different exercises, as well as maximizing your workout space.
So whether you are looking for some dumbbells to add to your home gym as another piece of exercise equipment, or are strictly looking to use them by themselves, one of the above options should fit your needs perfectly.
Before you know it, you can be on your way to living a healthier lifestyle and accomplishing your fitness goals.
If you have tried any of these adjustable dumbbells before, we would love to hear your feedback below in the comments.
