Best Workout Videos: Finding the Workout for You
Top 20 Workout Videos:
Instructor: Autumn Calabrese
Highlights: 7 Different 30-Minute Workouts to Choose From, 21-Day Portion Control System that is Easy to Follow.
About Workout Video: A celebrity fitness trainer and bikini fitness competitor, Calabrese’s 21 Day Fix program, offers six workouts on two DVDs. Each workout is only 30 minutes and is designed to maximize fat loss. And, for those just starting out, Calabrese offers on-screen modifiers to help ease you into the program.
Instructor: Jillian Michaels
Highlights: 30-Day Workout Plan, 20 Minute Circuit Workouts.
About Workout Video: Jillian Michaels is best known for her previous training role on NBC’s The Biggest Loser. Her 30-Day Shred DVD is going to allow you to shed unwanted pounds and will have you feeling energized. The DVD includes three 20-minute circuit training workouts with each workout. These workouts are going to follow Jillian’s 3-2-1 program (3 minutes of strength training, 2 minutes of cardio, and 1 minute of abs).
Highlights: 21-Day Yoga Plan, Teaches Technique, and Different Yoga Poses.
About Workout Video: These workout DVDs are going to teach you yoga at home. This 21-day yoga plan will be able to teach you technique, as well as a variety of different poses. It will also provide you with a nutrition guide, a class calendar, a pose tracker, and more. These workouts are designed to improve your strength, flexibility, muscle tone, and overall body health.
Instructor: Chalene Johnson
Highlights: Combination of Pilates and Yoga, Low Impact Workouts.
About Workout Video: PiYo is going to be a combination of Pilates and yoga. You will be able to get the core-firming benefits of Pilates while also improving your flexibility and strength with the yoga aspects of the workouts. This is going to be a low-impact workout that is going to deliver true fat-burning to help you reach your fitness goals.
Instructor: Trainer Lindsi
Highlights: Uses Weights and Body Resistance, Includes 8 Workouts and 1 Stretch Routine.
About Workout Video: From using weights to body resistance, these workout DVD’s are going to keep your workouts new and exciting. Included in this DVD set are eight different workouts and one stretch routine. These workouts are going to leave you stronger, more toned, and with more energy.
Instructor: Shaun T
Highlights: Includes 12 Tabata Strength Routines, a Recovery Workout, and an Ab Workout.
About Workout Video: Led by trainer Shaun Thompson (or Shaun T), the famous INSANITY program boasts 12 cardio workouts and Tabata strength workouts. Many sets also offer two bonus workouts: a recovery workout and an ab workout. Get the results that you want with these workouts.
Instructor: Jackie Warner
Highlights: 5 Workouts to Choose From, All Workouts Are Circuit Training.
About Workout Video: With five workouts running a combined 57 minutes, trainer Jackie Warner delivers a total body toning workout. The circuits include a 15-Minute Total Body Circuit, a 40-Minute Total Body Circuit, a 15-Minute Abs Only Circuit, a 15-Minute Upper Body Circuit, and a 15-Minute Lower Body Circuit. These workouts are going to have you in fantastic shape and feeling like you can do anything.
Instructor: Shiva Rea
Highlights: Offers 7 Different 20 Minute Yoga Workouts, Also Offers Customizable Plans for Longer Workouts.
About Workout Video: Led by renowned yoga teacher Shiva Rea, the Daily Energy workout video offers seven 20-minute Vinyasa Flow Yoga Workouts. The DVD also provides a customizable yoga matrix that allows for the creation of longer practices. So if you are interested in getting in better shape with yoga, make sure you give the Daily Energy a look.
Instructor: Dr. Monique St. Pierre
Highlights: Offers 10 Workouts, a Training Guide, Nutritional Plan, and a Training Calendar.
About Workout Video: Dr. Monique St. Pierre is going to lead you through 10 different challenging workouts on these DVDs. These workouts are going to be designed to help you lose weight and build long, lean muscle. As you progress, the workouts are going to keep your body guessing with different exercises and workout formats.
This will help to increase metabolism and maximize your results. Along with the DVDs, you will also get a complete training guide, nutrition plan, and training calendar as well.
Instructor: Shaun T
Highlights: Professionally Choreographed Dance Routine Workouts, Will Teach you Step-By-Step Each Dance.
About Workout Video: If you enjoy dancing, this is the workout plan for you. This 4-week workout plan is going to help you get in better shape by having you do professionally choreographed dance routines. Step-by-step, you will learn the different dances. As you master the dances, you are getting toned, improving cardio, and increasing your strength.
Instructor: Stephanie Oram
Highlights: 90-Day Program, Only Requires 35 Minutes a Day, Offers Workout Plans for All Levels of Fitness.
About Workout Video: This is going to be a 90-day program that requires about 35 minutes a day. The goal of this workout is to shed fat, build lean muscle, and tone your overall body. There are also different modifications for each workout as well. So whether you are just beginning to exercise or an expert, there is a level for you. This will allow you to jump in wherever you are comfortable and also be challenged right away.
Instructor: Natalie Jill
Highlights: Four Complete 10-Minute Workouts, Workouts do not Require any Home Exercise Equipment.
About Workout Video: If you are on a time crunch day in and day out, you may want to check out Rev 4. It is going to provide four complete 10-minute workouts for you to do. They do not require any equipment either, so you can pretty much do these workouts anywhere. Rev up your metabolism and improve your functional fitness with these workouts.
Instructor: Shaun T
Highlights: Comes With 10 Workout Routines, 3 Bonus Workouts, and 3 How to Dance Workout Routines.
About Workout Video: Who says that working out can’t be fun? These workout videos are going to include different dance moves into the workout to help you develop flat toned abs. With ten workout routines, three bonus workouts, and three how-to dance workout routines, you are going to be getting a lot of bang for your buck with these workout DVDs.
Instructor: POUND Training Team
Highlights: Includes 4 POUND Classes, 4 Interval Challenges, and a 45-Minute Live Class.
About Workout Video: Using the POUND Ripstix’s, you will find yourself getting a full-body workout. Included are four different POUND classes, four interval challenges, and a 45-minute live class. These workouts are going to burn calories and sculpt your body. Along with the workouts, you will also get access to a nutrition guide and fitness journal to track your results.
Instructor: Suzanne Bowen
Highlights: Low Impact Workouts, Workouts are Designed to Tone Your Body.
About Workout Video: BarreAmped Bootcamp is going to allow you to burn fat while keeping your joints safe with low-impact exercises. You will be able to tone your body and work on developing a sleek physique. The workouts are all going to keep the same pattern; intro, warm-up, arm work, thigh work, seat work, core, and then stretch.
Instructor: Shaun T
Highlights: 10 Different 25-Minute Workouts, Features Both Foundational Workouts and Total Body Workouts.
About Workout Video: Another Shaun T workout video, FOCUS 25, is a 25-minute full-body workout. This program offers ten different 25-minute workouts that you can do. The first five workouts are going to be foundational workouts, and the second five will be total body workouts.
Instructor: Ashley Borden
Highlights: Six Week Plan, 14 Different Workouts, Focuses on Everything from Yoga to Strength Training.
About Workout Video: Led by trainer Ashley Borden, the Six Weeks to Sculpted DVD offers 14 different workouts. These workouts are going to cover everything, from yoga to strength training. The DVD also provides a training schedule that will help you stay on top of your training.
Instructor: Tony Horton
Highlights: 90-Day Plan, Features 12 Different Workouts, Workouts Focus on Both Toning and Strength.
About Workout Video: A 90-day workout program created by trainer Tony Horton, P90X, offers 12 different workouts. Workouts cover everything from resistance band exercises and martial arts to cardio and body-weight training. With these workouts, you will be getting toned and building up your strength in no time.
Instructor: Beto Perez
Highlights: Zumba Inspired Workouts, Burn Calories While Having Fun Dancing.
About Workout Video: A one-hour workout led by Zumba creator Beto Perez, this dance-inspired workout makes working out fun. Featuring a high-energy live class with Latin music, this workout will burn calories. With Zumba, it has never been easier or more fun to get in shape.
Instructor: Leandro Carvalho
Highlights: Features 6 Workouts that Are All Designed to Lift the Butt.
About Workout Video: Led and created by trainer Leandro Carvalho, the Brazil Butt Lift program features six workouts all designed to sculpt and lift the butt. In total, the workouts come out to over 3 hours of instruction, making this program a good value.