Workout Videos: Finding the Workout for You
Workout videos have come a long way from the Simmonsesque videos of yesteryear. Today’s crop of workout videos boasts everything from body part specific workouts to all-over toning and cardio. Because of that, in this list of the best workout videos we have sourced workout videos from across the exercise spectrum.
Take a look through our picks of the best workout videos, and whether you are looking to lose weight or just tone up and get healthy, there is sure to be a workout video on this list that meets your needs.
Checkout our list of the best home exercise equipment as well to add a couple of fitness tools to better help you get fit at home and our list of the best protein powders to help replenish your muscles afterwards.
Top 20 Workout Videos:
A celebrity fitness trainer and bikini fitness competitor, Calabrese’s 21 Day Fix program offers six workouts on two DVDs. Each workout is only 30 minutes and is designed to maximize fat loss. And, for those just starting out, Calabrese offers on-screen modifiers to help ease you into the program.
Known for her former training role on NBC’s The Biggest Loser, Jillian Michaels demonstrates the same guidance and support from The Biggest Loser on her 30 Day Shred DVD. The DVD includes three 20 minute circuit training workouts with each workout following Jillian’s 3-2-1 program (3 minutes of strength training, 2 minutes of cardio, and 1 minute of abs).
These workout DVD’s are going to teach you yoga at home. You will be able to go through a 21 day yoga plan that will not only teach you technique and different poses, but also includes; a nutrition guide, a class calendar, pose tracker, and more. Improve your strength, flexibility, muscle tone, and overall body health with these workouts.
PiYo is going to be a combination of Pilates and yoga. You will be able to get the core-firming benefits of Pilates while also improving your flexibility and strength with the yoga aspects of the workouts. This is going to be a low-impact workout that is really going to deliver true fat-burning to help you reach your fitness goals.
From using weights to body resistance, these workout DVD’s are going to keep your workouts new and exciting. Included in this DVD set is 8 different workouts and 1 stretch routine. These workouts are going to leave you stronger, more toned, and with more energy.
Led by trainer Shaun Thompson (or Shaun T), the famous INSANITY program boasts 12 cardio and tabata strength workouts. Many sets also offer two bonus workouts: a recovery workout and an ab workout. Get the results that you want with these workouts.
With five workouts running a combined 57 minutes, trainer Jackie Warner delivers a total body toning workout. The circuits include a 15-Minute Total Body Circuit, a 40-Minute Total Body Circuit, a 15-Minute Abs Only Circuit, a 15-Minute Upper Body Circuit, and a 15-Minute Lower Body Circuit.
Led by renowned yoga teacher Shiva Rea, the Daily Energy workout video offers seven 20 minute Vinyasa Flow yoga workouts. The DVD also offers a customizable yoga matrix that allows the creation of longer practices.
Dr. Monique St. Pierre is going to lead you through 10 different challenging workouts in these DVD’s. The workouts are designed to help you lose weight and build long lean muscle. These workouts are going to keep the body guessing which will increase metabolism and maximize results. Along with the DVD’s, you will get a complete training guide, nutrition plan, and training calendar.
If you enjoy dancing, this is the workout plan for you. This 4 week workout plan is going to help you get in better shape by having you do professionally choreographed dance routines. Step-by-step you will learn the different dances and then master them as you also get more toned, improve cardio, and increase in overall strength.
This is going to be a 90 day program that requires about 35 minutes a day. The goal of this workout is to shed fat, build lean muscle, and tone your overall body. There are different modifications for each workout, so whether you are just beginning to workout or an expert, there is a level for you.
If you are on a time crunch day in and day out, you may want to checkout Rev 4. It is going to provide 4 complete 10 minute workouts for you to do. They do not require any equipment either, so you can pretty much do these workouts anywhere. Rev up your metabolism and improve your functional fitness with these workouts.
Who says that working out can’t be fun? These workout videos are going to include different dance moves into the workout to help you develop flat toned abs. With 10 workout routines, 3 bonus workouts, and 3 how to dance workout routines, you are going to be getting a lot of bang for you buck with these workout DVD’s.
Using the POUND Ripstix’s you will find yourself getting a full body workout. Included is 4 different POUND classes, 4 interval challenges, and a 45 minute live class. These workouts are going to burn calories and sculpt your body. Along with the workouts you will also get access to a nutrition guide and fitness journal to track your results.
BarreAmped Bootcamp is going to allow you burn fat while keeping your joints safe with low impact exercises. You will be able to tone your body and work on developing a sleek physique. The workouts are going to be broken down in a similar pattern to this; intro, warm up, arm work, thigh work, seat work, core, and then stretch.
Another Shaun T workout video, FOCUS 25 is a 25 minute full body workout. The program offers ten 25 minute workouts, with the first five DVDs designed as foundational workouts, and the last five DVDs as full-out, total body workouts.
Led by trainer Ashley Borden, the Six Weeks to Sculpted DVD offers 14 different workouts covering everything from yoga to strength training. The DVD also offers a 6 days a week/6 week training schedule that will really help you stay on top of your training.
A 90 day workout program created by trainer Tony Horton, P90X offers 12 different workouts. Workouts cover everything from plyometrics and martial arts to cardio and body-weight training. With these workouts you will be getting toned and building up your strength in no time.
A one hour workout led by Zumba creator Beto Perez, this dance inspired workout makes working out fun. Featuring a high energy live class with Latin music, this workout is designed to burn calories. It has never been easier or more fun to get in shape.
Led and created by trainer Leandro Carvalho, the Brazil Butt Lift program features six workouts all designed to sculpt and lift the butt. In total, the workouts come out to over 3 hours of instruction, making this program a good value.
Best Workout Videos Conclusion
Who says that you need to go to the gym to get into great shape? With this list of the best workout videos you can get into the best shape of your life right in your own home.
Our goal with this list was to provide some really great workout videos, but also to provide a good variety of different workout styles to choose from. So find the best workout video for you and get started today!
Let us know how your workouts are going in the comments below.
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