Best Protein Shakes: Replenishing and Refueling Your Muscles
Are you looking for a protein shake to help you reach your fitness goals, or just want to add some more protein to your diet? Whether you’re trying to bulk up or lose weight, this list of the best protein shakes will offer some excellent options.
In this list, we’ll share our top picks for the best protein shakes and explain why each one is a great choice. So whether you’re just starting out on your fitness journey or are a seasoned pro, you can benefit from this list, and all that these top protein shakes can provide.
Because as much as fitness is doing physical work, you also need to ensure that your body is getting the nutrition needed. These protein shakes will help ensure this by providing the protein your body needs. Also, most of these shakes are tasty, so you will look forward to your daily protein shake.
Along with this list of the best protein shakes, our lists of the best protein powders, best protein bars, and best organic protein powders will provide even more great ways to get the protein you need.
Top 15 Protein Shakes:
Price: $24.99 (11.5 oz, Pack of 12)
Highlights: Provides 30 grams of protein, 160 calories, has 1 gram of sugar, and comes in several different flavors.
About Protein Shake: Introducing Premier Protein Shakes, the delicious way to get the nutrients your body needs. Packed with 30 grams of protein, 160 calories and only 1 gram of sugar, these shakes are a great way to add protein to your diet.
Plus, they come in different flavors like chocolate peanut butter and caramel, so you can add them to smoothies, protein pancakes, or enjoy them on the go.
Price: $34.99 (12 oz, Pack of 12)
Highlights: Provides 20 grams of pea and pumpkin seed protein, 30% of the daily value of iron, and 5 grams of fiber.
About Protein Shake: Looking for a protein shake that’s both vegan and packed with nutrients? Look no further than OWYN. This top protein shake contains 20 grams of pea and pumpkin seed protein, plus 30% of the daily value of iron and 5 grams of fiber.
All nine essential amino acids are present, making it a complete protein source ideal for muscle recovery. In addition, their shake contains flax oil for omega-3 fats, plus a blend of greens for additional nutrients such as iron, calcium, and potassium.
Price: $38.99 (11.5 oz, Pack of 12)
Highlights: Made with grass-fed milk protein isolate, has 20 grams of protein, and is low in sugar.
About Protein Shake: This shake is made with grass-fed milk protein isolate and packs 20 grams of protein into each serving. It’s also low in sugar, with only 3 grams coming from natural sources like cane sugar, monk fruit extract, and glycerin.
And because it isn’t artificially sweetened, it has a milder taste that’s easy to drink after a workout. So if you’re looking for a great tasting and nutritious protein shake, try ICONIC High Protein Shake.
Price: $25.47 (11 oz, 12 Pack)
Highlights: 30 grams of protein, made from 11 simple ingredients, and low in sugar.
About Protein Shake: Looking for a delicious and nutritious protein shake? Look no further than Quest Nutrition Protein Shakes. These shakes are made with 11 simple ingredients and are naturally flavored. They’re also sweet without all the sugar, so you can enjoy a refreshing vanilla shake without any guilt. Plus, they’re easy to take with you on the go, so you can always have a protein-packed snack or meal replacement handy.
Price: $3.79 (12 oz, 1 Count)
Highlights: Offer 18 grams of protein, only 4 grams of sugar, and come in several delicious flavors.
About Protein Shake: Koia shakes are the perfect way to start your day or recover from a workout. They’re made from a proprietary blend of brown rice, pea, and chickpea proteins, which makes them rich and creamy with 18 grams of protein and only 4 grams of sugar.
They’re also dairy-free, gluten-free, soy-free, vegan, kosher, and non-GMO. And they come in three delicious flavors: Cinnamon Spice, Vanilla Bean, and Chocolate Brownie.
Price: $39.99 (11 oz, Pack of 12)
Highlights: 18 grams of pea and brown rice proteins, is dairy-, soy-free, non-GMO and organic, and has great taste.
About Protein Shake: Made with 18 grams of brown rice and pea proteins, this shake is perfect for anyone trying to cut back on animal proteins or who are lactose intolerant or vegan. Not to mention, it’s also dairy-free, soy-free, non-GMO, organic, and free of any artificial ingredients.
And it tastes great too – mild and slightly sweetened with natural sugar from coconuts. So if you’re looking for a high-quality, delicious, and healthy protein shake, be sure to try the Aloha Organic Plant-Based Protein Shake.
Price: $36.57 (11 oz, Pack of 12)
Highlights: Provides 30g of protein, has 250 calories per serving, and is vegan and gluten-free.
About Protein Shake: Soylent’s Complete Protein shake is packed with 30g of protein to help your muscles grow. Not to mention, it’s vegan and gluten-free, made with only plant-based proteins.
And at 250 calories per serving, it’s perfect for a meal replacement or snack on the go. So make Soylent part of your post-workout routine and watch the gains stack up.
Price: $25.44 (11 oz, Pack of 12)
Highlights: Packed with 20 grams of pea protein isolate, branched-chain amino acids, and vitamins B12 and zinc.
About Protein Shake: These shakes are packed with 20 grams of high-quality pea protein isolate, providing all of the essential amino acids your body needs. Pea protein is also rich in branched chain amino acids, which are critical for post-workout recovery.
In addition to being a great source of protein, Evolve shakes also contain vitamins B12 and zinc, which can be difficult for vegans to obtain from other sources. With 15% of the Daily Value for vitamin B12 and 25% of the Daily Value for iron, these shakes make it easy to get the nutrients you need.
Price: $23.99 (11 oz, Pack of 12)
Highlights: 30g of protein, contains milk protein isolate, calcium caseinate, and has whey protein concentrate.
About Protein Shake: Packed with 30g of protein from a blend of milk protein isolate, calcium caseinate, and whey protein concentrate, this top protein shake will help you reach your daily protein goals.
Plus, the additional calcium from the whey protein concentrate is great for bone health. Whether you’re looking to build muscle or simply want to stave off hunger, Pure Protein Complete Protein Shake is a great choice.
Price: $3.99 (14 oz, 1 Count)
Highlights: 40 grams of protein, non-dairy, and only 1 gram of sugar.
About Protein Shake: Introducing Muscle Milk Pro Series Protein Shakes. These protein shakes are one of the best ways to help recover and build muscle after tough training sessions. They’re packed with essential nutrients and protein to help your body repair and rebuild itself, so you can be ready for your next challenge.
Whether you have a grueling workout coming up or just need a high-protein meal option or snack, Muscle Milk Pro Series Protein Shakes are there to help you perform your best.
Price: $29.69 (11 oz, Pack of 12)
Highlights: Contains 45% of the Daily Value of calcium, 20 grams of protein, and 11 grams of carbohydrates.
About Protein Shake: If you lead an active lifestyle, it’s important to get enough calcium to support bone strength and muscle function. Orgain Protein Shakes are a great way to get your daily dose of calcium, with 45% of the Daily Value in each shake.
They’re also a good source of protein, with 20 grams per serving, and they have 11 grams of carbohydrates to help you recover after exercise. So if you’re looking for a well-rounded post-exercise supplement, Orgain Protein Shakes are a great option.
Price: $13.40 (11 oz, Pack of 12)
Highlights: Chocolate and vanilla flavor options, rich and smooth, and an ideal meal replacement option.
About Protein Shake: This delicious protein shake comes in chocolate and vanilla flavors, both of which are rich and smooth. It’s the perfect meal replacement or afternoon snack, keeping you satisfied until dinner. Plus, it’s packed with protein (24 grams) to help build muscle and improve recovery.
Price: $48.00 (11 oz, Pack of 12)
Highlights: USDA-certified organic, 16 grams of plant-based protein, 38 grams of carbs, and 330 calories.
About Protein Shake: If you’re looking for one of the best protein shakes around, look no further than Kate Farms. This vegan protein shake is USDA-certified organic and contains 16 grams of plant-based protein, 38 grams of carbs, and 330 calories per serving.
It’s perfect as a meal replacement or post-workout refueling drink. And with 18 grams of sugar per serving, sourced from organic agave and brown rice syrup, it’s sure to give you the energy you need to power through your day.
Price: $36.40 16.9 oz, Pack of 12)
Highlights: Lactose-free, gluten-free, and sugar-free, 40 grams of protein, and clinically tested.
About Protein Shake: Looking for a protein shake that’s tasty, lactose-free, and packed with muscle-building power? MuscleMeds Carnivor Protein Shake is your perfect choice. Made with clinically tested beef protein isolate, Carnivor Protein Shakes support muscle growth, strength, and recovery.
With 350% more anabolic muscle-building aminos than a prime sirloin steak, Carnivor Beef Protein Isolate (BPI) is one of the most concentrated sources of protein available. And it’s clean-label, sugar-free, fat-free, lactose-free, and cholesterol free with only 190 calories.
Price: $35.76 (14 oz, Pack of 12)
Highlights: Filtered, low-fat Grade A milk, and a variety of delicious flavors.
About Protein Shake: Made from filtered, low-fat Grade A milk, these top protein shakes are packed with the nutrients your body needs to perform at its best. Plus, they come in a variety of delicious flavors, so you’ll always look forward to your next shake.
Whether you’re looking for a pre-workout boost or a post-workout recovery drink, Core Power Protein Shakes have you covered.
Best Protein Shakes Conclusion
There you have it. Our top picks for the best protein shakes. Hopefully, this list has helped you narrow down your search and has helped you find a shake that’s right for you. After that, it is as easy as shaking up your drink, popping the top, and then enjoying the taste and all the benefits of a high-quality protein.
With this new source of nutrition, you will have more energy and see better results in your fitness. This will allow you to work harder in the gym and have the energy to go through your daily routine.
Rather than feeling sluggish all day, you can give your body the nutrition it needs and get more done.
If you have tried any of these protein shakes before, we would love to hear your feedback below in the comments.